For the past 25 years I have indulged in bad food.
I’ve had moments of regret and guilt, but they were so momentary I never gave them a second thought. Until walking up the stair to my apartment became a struggle and I would try covering my huffing and puffing by yawning.
My fitness has gone running and screaming from me.
I want it back.
I want to be able to walk up the stairs to my apartment while still breathing normally.
I want to be someone who enjoys walking around lakes, hiking and just getting out into the fresh air.
I want to be able to go to New York at the end of the year and not by limited by my fitness.
It’s time for a change.